-First you should grease a 6″ springform pan with coconut oil and set aside.

-Next put pecans, almond flour, pitted dates, coconut oil, cinnamon and salt in a food processor and pulverize until it comes together in a sticky dough. Take the dough and press it evenly on the bottom of the pan to create a crust.

-In the same food processor put 2 cups of raw cashews (soaked in cold water overnight), 1/2 cup of shaken canned coconut milk, 1/4 cup of melted coconut oil, 1/3 cup pure maple syrup, 2 tbs lemon juice,  and 1 tbs vanilla extract, blend all this until smooth then pour 2/3 of the mixture on top of your crust in the pan. Smooth over the top with a spatula and put the whole pan in the freezer to set.

-Add freeze dried blueberries to the remaining mixture and blend until smooth. Then add the mixture to the top of the other (now frozen) layer and put the pan back into the freezer to set

-Clean out the food processor and add 1 cup fresh blueberries, 1 tbs fresh lemon juice, and 1 tbs chia seeds, blend until smooth.  Add this liquid on top of the frozen cheesecake and then put back into the freezer

-Put a knife under hot water to cut the dish, if made correctly you should have 3 layers on top of the crust and the cake should make 10 slices, serve frozen or thawed and enjoy! 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

If you’ve been on any social medias at all lately, you may have come across this new iconic meme: Kylie Jenner coming into her daughters room and singing “rise and shine” to her child. For some reason, unbeknownst to me, the media has gone crazy over the video, and because of this Kylie went to work milking as much money out of this as possible. The young star made merchandise featuring the quote “Rise and Shine”, and many memes have been brought about due to the short video. Even Ariana Grande got in on the action and made a cover of the phrase, fans went crazy and reposted that video everywhere. While Kylie is enjoying her newfound fame, her daughter, Stormi webster, couldn’t care less, when her mom asked in a video what she thought of her singing, Stormi asked to hear her dad’s song instead…

Quote-	Keystone term-
“‘Montanans adored their girl, a soldier of ‘unique distinction’ and ‘one of the few women who was in the military service of the United States,’ the Helena Daily Independent”(1)	Credible sources: The Helena Daily Independent was a reliable newspaper of its time, so having a quote from it in the book is a credible source.
“77. ‘Army Says Goodbye to Hello Girls,’ Seattle Post-Intelligencer, 29 August 1979, A3″ (353)	Works cited:  The book cited all the sources it used for quotes and or textual evidence
“National Archives and Records Administration,” (309)	Databases: The NARA is a database in which the author got a lot of her data from for the book
“Wilson used the occasion not only to ask for appropriations but also to plead once more for women’s suffrage, 13” (256 and 345)	In-text-citation: In this book the author put the note number next to the piece of writing that used the source, then she put the citations at the end of the book
“He was a fervent Progressive who supported most innovations: the eight-hour workday, nature conservation, progressive income taxes, use of the secret ballot (known as the Australian ballot for its point of origin)”(10)	Parenthetical citation: The parenthetical citation states what the innovations came from.